Medically Prescribed hCG HormoneThe Importance Of Medical Supervision and Using Prescribed hCG When Following The hCG Diet Protocol

A concerned reader wrote to our medical directors about one of our articles she found online titled “Homeopathic HCG Drops Not Recommended as a Safe Weight Loss Method”.  Our medical directors from Inches and Pounds responded by beginning a national campaign to educate all hcg dieters about the potential dangers of following a medically un-supervised 500 calorie diet program using a product from distributors claiming that they are selling “HCG” for weight loss.  The following is a synopsis of our reader’s letter to our physicians concerning her potential current health status.

I found your article on the internet and based on the information I read, I think I’ve probably been “duped” by a purchase of homeopathic drops.  A family member in another state has lost about 80 lbs. using “HCG”; however, I don’t know her source of the drops and was just told she had done it using “HCG.”  So, I looked online, did a few searches without doing alot of research, and made a purchase.  An expensive one.

So now, I have lost about 12 pounds in 20 days – but have been hungry most of the time.  If a person is on a 500 calorie a day diet, I know they will lose weight, regardless of the drops.  So I’m just wondering, based on the article you wrote, am I just losing muscle and slowing my metabolism down more by using these drops?  The ones I purchased list the following as ingredients.

Active Ingredients: (HCG) 6X, 12X, 30X, 60X Human Chorionic Gonadotropin
Inactive Ingredients:  USP Ethanol Alcohol 16%

I am so wanting just the simple truth.  If you can shed any light, I would greatly appreciate it ASAP so I don’t continue to further damage my health.

Here is our response: Our medical directors discourage starting a 500 calorie diet without medical supervision and the assistance of medically prescribed pharmaceutical hCG hormone.  Potential damaging effects to the heart, kidney, liver and other vital organs may occur while on a 500 calorie diet.  Other ill effects may include; iron deficiency anemia, headaches, fatigue, lethargy, stomach cramps, severe hunger pangs, irritability, lack of concentration, and blurred vision.  In addition, yes you will lose weight on homeopathic “HCG” drops or any over the counter weight loss aid while on a 500 calorie diet, of course but you may lose the wrong kind of tissue-muscle tissue.  As most dieters already know, losing weight is just the simple task of burning more calories than you consume.  However, a diet that is structured around too few calories for your body’s daily needs can actually shock it into a starvation mode from consuming less than 800 calories daily.  In “starvation mode”, the body lowers its metabolic rate and changes its energy sources.  This may cause your body to start to burn up your muscle mass.  Muscle loss can slow down metabolism and that is why fast weight loss crash diets most often result in yo-yo dieting where all the weight lost is quickly gained back.  The hCG hormone is only programmed to utilize fat, not lean muscle as a source of energy when the body is in “starvation mode”.  Microscopic trace amounts sold over-the-counter do not have the strength to unlock this mechanism.
As with aging, our hormone levels are continuously dropping along with our metabolism.  This is why the hCG hormone is so effective because it assists the hypothalmus to reset the body’s metabolic rate control system, helps to preserve healthy muscle tissue, curbs the appetite and nourishes the body by utilizing up to 2000 calories obtained from the body’s own excess fat reserves.

Don’t Risk Your Health, Only Use Prescribed hCG When Following The hCG Diet Protocol

The ingredients you listed are typical of Homeopathic Manufacturers.  Basically a tiny drop (0.05ml) from a 10ml vial of real hCG hormone is placed into a large bucket of water.  It is then shaken 6x (times), then a tiny drop from that mixture is extracted and placed in another bucket of water and shaken 12X, then the same process for 30X and 60X.  So what your end result becomes is microscopic trace amounts of hCG , if it contains any at all.  Dr. Simeons, the originator of the hCG diet protocol, discovered that only pharmaceutical hCG hormone can be administered and contain a minimum of 125-200 IU’s of real hCG hormone, certainly not microscopic trace amounts that can be purchased on the Internet that cost about $2.00 per bottle to make.  Some ingredients tested from these websites have been shown to contain vitamins, herbal stimulants and possibly trace amounts of hCG if any at all.  These websites are marketing a vitamin mixture and claim it is “HCG” and state they do not require a doctor’s prescription, of course not, only real hCG hormone requires a doctors written prescription.  These people do not care about your health.  They are not even doctors.  They market fake “HCG” and refer their customers to follow the “Pounds and Inches Manifest-The New Approach to Obesity”, a 500 calorie diet written by Dr. Simeons 50 years ago.  If Dr. Simeons were alive today he would be outraged!  Dr. Simeons spent years to write the Pounds and Inches Manuscript and countless hours of trials that did not include homeopathic “HCG”.  His research showed that only physician prescribed pharmaceutical hCG hormone could be administered and no less than 125 IU (international units) per day.  Homeopathic “HCG” is NOT real hCG hormone, it does not have the ability to unlock the body’s abnormal fat- spare your lean muscle as only real hCG hormone can, and raise the body’s metabolic rate to maintain your weight.  Doctor supervised legitimate pharmaceutical hCG hormone programs require blood testing, a physical exam and a complete medical health history in order to prescribe the hCG hormone for weight loss.  In addition, it is illegal for physicians to purchase hCG for office use from internet pharmacies overseas, such as India for quality and safety purposes.  The hCG hormone medication must be manufactured and dispensed from a reputable US based pharmacy.

The Importance of Proper Blood Testing When Following The hCG Diet Protocol

Proper blood testing is important because there are several potential underlying health issues that many people are unaware of.  They are either asymptomatic or  figure their symptoms are related to the low calorie diet, such as weakness, irritability and fatigue.  For example, an obese male that has a fasting blood sugar of 220 and an A1C level of 8.1 (blood test that measures the average blood sugar level over a 6-8 week period), could be at risk and/or would most likely be medically diagnosed by his personal physician with adult onset “uncontrolled” diabetes type 2.  If this patient had purchased “HCG” homeopathic drops from the Internet without physician supervision, a physical exam, proper blood testing and a completed medical health history, the outcome of this person’s health could cause serious and damaging effects that could lead to a diabetic coma.  This is a serious and sometimes fatal condition caused from dangerously low blood sugar levels.  The signs and symptoms of hypoglycemia (low blood sugar) are dangerously similar to the signs and symptoms caused by a 500 calorie daily diet without the assistance of the hCG hormone.  Such symptoms may include; hunger, irritability, fatigue and confusion.

Overweight or obese people with unknown cardiac disease are at the greatest risk.  Such effects from following a 500 calorie diet can be extremely taxing on the heart due to the loss of electrolytes; sodium and potassium and essential minerals; copper and magnesium, which may increase the chances of developing an electrically unstable heart rate and rhythm.  More serious risks have been reported of sudden death due to ventricular cardiac arrhythmias.
In addition, a deficiency or lack of essential vitamins and minerals from A-Z, if not ingested daily has also been shown to cause kidney and liver problems.

It is of vital importance to understand the adverse effects that can be caused by following a 500 calorie diet without the proper supervision of a medical doctor.  We hope that this article has changed your mind about starting or continuing the use of homeopathic “HCG” drops.  Remember this, although hCG hormone programs may be more expensive, ask yourself is this small expense worth preventing a lifetime of health and weight issues?

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hCG Diet Plans Protein TypeA Dietary Tip For Those On hCG Diet Plans

Protein is a key component of hCG diet plans.  I will explain why the protein portion of this diet is so crucial.  Protein has several metabolic effects that are critical to success when losing weight on an hCG diet.  All proteins are not the same and the metabolic effects of specific proteins may vary, so it is important to stick to the list you are given in your dietary instructions.

Protein as a source of calories actually requires energy to burn.  In medical terms, this is referred to as “postprandial thermogenesis” and it can represent up to 10% of our caloric needs.  So when eating and then digesting a protein meal, you can essentially increase the caloric needs requested of your body’s metabolism. This is due to the added energy needed for digestion.  When you increase your caloric needs in any way, the scale is tipped in favor of losing more weight.  As you burn more calories you will burn more of your fat stores.

Protein as it is being digested provides an actual appetite suppressive effect. We are uncertain as to how this actually works but it is seen in clinical practice. Individuals who eat more protein especially early in the day actually have less appetite.  One group of individuals that ate a protein rich breakfast and were not given any limits on subsequent food choices, consumed about 30% fewer calories the following day than the other group who ate a presumably carbohydrate rich breakfast. The implication is that the protein digestion process somehow induces some degree of appetite suppression. This effect can be helpful when combined with hCG diet plans.

Protein as a food substance does not tend to raise blood insulin levels.  Sugars tend to do this, and insulin among other things is a fat storage hormone.  One of our goals is to keep blood sugar levels (and therefore insulin levels) as close to normal as possible.  Protein in the meal accomplishes this.

Protein helps focus the character of our weight loss.  When we are on a calorie-restricted diet as one does with the hCG diet, the body will take its additional caloric needs from many sources.  We would love to take all the additional needed calories exclusively from our fat stores, but of course this does not happen.  The body will take its needs from fat and from other tissues such as our muscle.  It has been shown that one effect of protein in our diets is to force our systems to the degree that it is possible, to take the needed calories from fat.  Other diets may restrict calories, but the protein in the mix helps focus the weight loss to fat.  The pharmaceutical hCG assists in this as well.

One side effect to be aware of in all calorie restricted diets is constipation that comes from the decreased bulk of the diet.  A simple cure for this is to take additional fiber as a supplement capsule or powder.  If you use a powder just make certain that it is unsweetened or has no sugar.  It will keep you regular and the side effect of many fiber supplements is that you will feel fuller.

In conclusion, a diet rich with quality protein is a critical factor as a fat and weight loss aid when you are on the hCG diet.   Please keep this in mind when you are on any of the hCG diet plans.

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Where Can I Buy hCG?

May 15, 2010

“Homeopathic HCG” Drops Not Recommended as Safe Weight Loss Method
When considering following the hCG Diet there are two questions you should ask yourself,  where can I buy hCG and is it Pharmaceutical hCG?  There is a profound difference between Pharmaceutical hCG hormone “Homeopathic HCG” Drops when following the hCG Diet Protocol. “Homeopathic HCG” has been [...]

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New Hcg Diet Protocol Revision Increased To 800 Calories

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An Advancement In HCG Diet Therapy Has Been Developed
Experienced weight loss physicians have raised the Hcg Diet caloric daily allowance to 800 calories and created a complete revision of Dr. Simeons old Hcg Diet Protocol.  The physician’s goal with this new HCG diet protocol revision was to achieve higher standards, and promote a safer [...]

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Hcg Diet Weight Loss Protocol Revised From A VLCD To An LCD

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HCG DIET Protocol Revision 2010
Finally, two experienced HCG diet weight loss physicians have completely revised Dr. Simeons old HCG Diet Protocol from their years of research. The physician’s goal with this protocol revision was to achieve higher standards and a safer program for their patients.The most significant revision which has been the center of controversy [...]

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Some Common Cardio Exercises To Help You Meet Your Weight Loss Goals

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You already know that one of the most important things you can do for your weight loss goals is regular cardio exercise. There are so many choices out there…which exercises are the most effective? Below are the best cardio activities for burning calories and getting in great shape.
1) Running:
Running is one of best activities you [...]

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16 Plateau Breakers For The HCG Diet

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Jump Start  A Low Calorie Diet.
Here are 16 tips that we have found very effective when you find that have hit the wall and have stopped losing weight when you are on the HCG Diet.

Increase your fluid intake to 2 – 3 quarts per day. Additional fluids will assist in promoting adequate digestion, prevent [...]

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Healthy Diet (Lifestyle) Habits To Follow While Dining Out, Part 2 of 2

March 3, 2010

Dining Ideas For Long Term Weight Loss:

Portion size is important, help control your weight by asking for smaller portions, sharing entrees with a companion, or putting half of your meal in a to-go box to enjoy another time.
Skip parts of the meal you like less have an “I can eat that food any old time” [...]

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Healthy Diet (Lifestyle) Habits To Follow While Dining Out, Part 1 of 2

February 23, 2010

Fast food restaurants are an easy and defeating solution. Quick food is packed with exactly what humans are genetically programmed to desire, sugar and fat!  In fact, ketchup, one of America’s favorite condiments, is simply a sweet way to deliver the salt and fat found in french fries.  Most fast foods have a high calorie [...]

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Inches and Pounds is Under New Management

February 6, 2010

As of January 2010 Inches and Pounds has new ownership.

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